Make time for yourself...
Working one-to-one allows you to tailor your practice exactly how you most need. Working at your own pace, focussing on your specific needs, and creating a practice that you can feel confident in continuing at home. Working one-to-one is a great way to begin yoga, if you'd like to build your confidence before joining group classes. We can meet at a time that suits you, and I will provide all the props that we need.
Private sessions cost £45 or £40/session when you book a block of five sessions. Please contact me for availability.
Private birth preparation for you and your birth partner: a 90-minute session in which to learn and practice postures, movement, breath and meditation to support you through an active labour. Partners will learn support, massage and breath work that will help you stay grounded and confident during the labour. These 90-minute sessions cost £75.