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Everybody Breathe

  • Prema Arts Centre (map)

A big beautiful group meditation in the gorgeous surroundings of Uley Millenium Green. There will be an introduction to mindfulness for those who are totally new to the practice, and then we will explore a few different types of meditation - moving, walking, and sitting or lying down.

Exploring different ways to connect with our surroundings, the people around us, and ourselves.

This event is offered free of charge and everybody is welcome, including those who are brand new to mindfulness. Children who are happy to be in silence for 10 minute periods are more than welcome.

Bring a blanket and a cushion, or a camping chair.

Earlier Event: June 23
Day Retreat: Mid-Summer