Monday

6.30pm-7.45pm: Mindful Yoga and Relaxation at Prema Arts, Uley (South Street, Uley, GL11 5SS). A relaxing and gentle class suitable for beginners. £70 for 10-week term. If you are interested in joining this class please contact me to book your place, or book directly with Prema from January.

*Class begins 14th January

Thursday

5.45pm-7pm: Mindful Yoga and relaxation at Rodborough Tabernacle (Tabernacle Walk, Stroud GL5 3UJ) A relaxing and gentle class suitable for beginners. £48 for 6-week block or £10 for a one-off class. Click here to book. 

Friday

5.45pm-7pm: Restorative Yoga and Mindfulness at Stroud Yoga Space (26, Nelson Street, Stroud, Gloucestershire, GL5 2HH). A chance to let go of the week and wind down before the weekend. Expect gentle movement, supported rest and guided relaxation. Suitable for everyone including all stages of pregnancy and those with injuries or medical conditions. £60 for 6-week block or £12 for a one-off class. Click here to book. 

Private classes and one-to-one yoga sessions in Bristol and Stroud are arranged on request - just get in touch to find a suitable time.